Your Success

“If you have enough pieces, ingredients… and you have the ability to communicate about those ingredients… You need to sustain the exercise long enough to gain the coordination to do it well.

Ask yourself if it is “fair, reasonable, and possible” to do what you intend… then DO!

There is another layer you get to, and although in the process of getting there things may go out of the comfort zone, it is through this consistency that you will settle in, and find the rhythm of the exercise… and since we know that rhythm causes relaxation… You can imagine there will be a light at the end of the tunnel where you can *sigh* in the delight of your success!”

– Karen Rohlf

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